Eric Mika 500m row
500
Meters
1:17.4
Time
1:17.4
Pace
59
Calories
144
Heart Rate
| Average Watts | 755 |
|---|---|
| Calories Per Hour | 2897 |
| Stroke Rate | 46 |
| Stroke Count | 60 |
| Drag Factor | 192 |
June 04, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.4 | 500 | 1:17.4 | 755 | 2897 | 46 | 144 |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 49 | 114 |
| 0:15.2 | 200 | 1:16.0 | 797 | 3044 | 43 | 124 |
| 0:15.1 | 300 | 1:15.5 | 813 | 3098 | 48 | 157 |
| 0:15.5 | 400 | 1:17.5 | 752 | 2887 | 46 | 163 |
| 0:15.7 | 500 | 1:18.5 | 724 | 2790 | 46 | 166 |
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Workout Graph
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