Yash Gosalia 15:00 row
3,570
Meters
15:00.0
Time
2:06.0
Pace
223
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 117 |
November 26, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,570 | 2:06.0 | 175 | 901 | 223 | 26 |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 23 |
| 6:00.0 | 722 | 2:04.6 | 181 | 921 | 46 | 24 |
| 9:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 26 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 28 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 29 |
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Workout Graph
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