Yash Gosalia 23:01 row
5,004
Meters
23:01.0
Time
2:17.9
Pace
248
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 119 |
December 03, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.0 | 5,004 | 2:17.9 | 133 | 758 | 248 | 24 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 23 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 |
| 23:01.0 | 676 | 2:13.8 | 146 | 802 | 40 | 27 |
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Workout Graph
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