Yash Gosalia 5x2000m/4:00r row
10,000
Meters
43:19.8
Time
2:09.9
Pace
0
Calories
| Rest Distance | 276 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,276 |
| Overall Time | 1:03:19.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 127 |
March 29, 2026 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.8 | 10,000 | 2:09.9 | 159 | 848 | 27 | |
| 8:45.7 | 2,000 | 2:11.4 | 154 | 830 | 25 | |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 28 | |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 28 | |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 27 | |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 30 | |
| r276 |
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Workout Graph
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