Yash Gosalia v2000m/4:00r...3 row
6,000
Meters
26:24.8
Time
2:12.0
Pace
0
Calories
| Rest Distance | 1,064 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,064 |
| Overall Time | 38:24.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
| Drag Factor | 120 |
April 10, 2026 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.8 | 6,000 | 2:12.0 | 152 | 822 | 27 | |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 27 | |
| r: 4:00 | 236 | |||||
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 28 | |
| r: 4:00 | 820 | |||||
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 28 | |
| r: 4:00 | 8 | |||||
| r1,064 |
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Workout Graph
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