Yash Gosalia v20:00/2:00r...1 row
4,354
Meters
20:00.0
Time
2:17.8
Pace
0
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,384 |
| Overall Time | 22:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 116 |
August 11, 2026 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,354 | 2:17.8 | 134 | 760 | 22 | |
| 20:00.0 | 4,354 | 2:17.8 | 134 | 759 | 22 | |
| r: 2:00 | 30 | |||||
| r30 |
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Workout Graph
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