Yash Gosalia 40:00 row
7,871
Meters
40:00.0
Time
2:32.4
Pace
424
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 15 |
| Stroke Count | 601 |
| Drag Factor | 120 |
September 21, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,871 | 2:32.4 | 99 | 636 | 424 | 15 |
| 8:00.0 | 1,595 | 2:30.4 | 103 | 652 | 87 | 16 |
| 16:00.0 | 1,556 | 2:34.2 | 95 | 622 | 83 | 14 |
| 24:00.0 | 1,566 | 2:33.2 | 97 | 630 | 84 | 14 |
| 32:00.0 | 1,576 | 2:32.2 | 99 | 637 | 85 | 15 |
| 40:00.0 | 1,578 | 2:32.0 | 99 | 637 | 85 | 16 |
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Workout Graph
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