Yash Gosalia 40:00 row
7,303
Meters
40:00.0
Time
2:44.3
Pace
380
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 122 |
September 23, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,303 | 2:44.3 | 79 | 570 | 380 | 18 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 594 | 99 | 19 |
| 20:00.0 | 1,811 | 2:45.6 | 77 | 564 | 94 | 18 |
| 30:00.0 | 1,800 | 2:46.6 | 76 | 558 | 93 | 18 |
| 40:00.0 | 1,810 | 2:45.7 | 77 | 564 | 94 | 18 |
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Workout Graph
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