Yash Gosalia 40:00 row
7,307
Meters
40:00.0
Time
2:44.2
Pace
379
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 120 |
September 28, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,307 | 2:44.2 | 79 | 568 | 379 | 18 |
| 8:00.0 | 1,514 | 2:38.5 | 88 | 600 | 80 | 18 |
| 16:00.0 | 1,441 | 2:46.5 | 76 | 555 | 74 | 18 |
| 24:00.0 | 1,426 | 2:48.3 | 73 | 547 | 73 | 18 |
| 32:00.0 | 1,459 | 2:44.4 | 79 | 570 | 76 | 18 |
| 40:00.0 | 1,466 | 2:43.7 | 80 | 570 | 76 | 18 |
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Workout Graph
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