Yash Gosalia 3975m row
3,975
Meters
20:43.4
Time
2:36.4
Pace
210
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 121 |
October 29, 2026 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.4 | 3,975 | 2:36.4 | 91 | 608 | 210 | 21 |
| 4:13.6 | 800 | 2:38.5 | 88 | 596 | 42 | 21 |
| 4:15.9 | 1,600 | 2:39.9 | 86 | 590 | 42 | 21 |
| 4:11.0 | 2,400 | 2:36.8 | 91 | 602 | 42 | 21 |
| 4:06.2 | 3,200 | 2:33.8 | 96 | 628 | 43 | 22 |
| 3:56.6 | 3,975 | 2:32.6 | 98 | 623 | 41 | 23 |
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Workout Graph
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1 MILLION METERS