Nate O'Boyle 5:00 row
1,058m
Meters
5:00.0
Time
2:21.7
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 119 |
August 30, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 19 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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