Nate O'Boyle 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 34 |
| Stroke Count | 134 |
| Drag Factor | 114 |
September 04, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 986 | 65 | 34 |
| 0:49.0 | 200 | 2:02.5 | 190 | 881 | 12 | 31 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 35 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 34 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 34 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 36 |
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Workout Graph
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