Nate O'Boyle 10:00 row
1,749
Meters
10:00.0
Time
2:51.5
Pace
96
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 193 |
September 05, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,749 | 2:51.5 | 69 | 576 | 96 | 13 |
| 2:00.0 | 222 | 4:30.2 | 18 | 360 | 12 | 5 |
| 4:00.0 | 289 | 3:27.6 | 39 | 420 | 14 | 8 |
| 6:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 15 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
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Workout Graph
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