Nate O'Boyle 11:03 row
2,123m
Meters
11:03.5
Time
2:36.2
Pace
113
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 116 |
October 10, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.5 | 2,123m | 2:36.2 | 92 | 615 | 21 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 11:03.5 | 200m | 2:38.7 | 87 | 601 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.