Nate O'Boyle 9:59 row
1,610m
Meters
9:59.4
Time
3:06.1
Pace
81
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 116 |
October 10, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.4 | 1,610m | 3:06.1 | 54 | 486 | 25 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 30 |
| 9:59.4 | 887m | 2:48.7 | 73 | 550 | 20 |
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Workout Graph
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