Nate O'Boyle 10:15 row
1,596m
Meters
10:15.9
Time
3:12.9
Pace
79
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 116 |
October 10, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.9 | 1,596m | 3:12.9 | 49 | 467 | 20 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 28 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 10:15.8 | 39m | 3:22.5 | 42 | 444 | 15 |
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Workout Graph
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