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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nate O'Boyle

Log

Date Distance Time Pace Comments Action
08/30/24 1,058m 5:00.0 2:21.7 View workout
08/29/24 1,934m 10:05.6 2:36.5 View workout
08/28/24 3,000m 15:24.0 2:34.0 View workout
08/28/24 3,000m 13:45.2 2:17.5 View workout
07/17/24 2,000m 7:15.0 1:48.7 View workout
05/24/24 2,000m 8:15.0 2:03.7 View workout
05/08/24 2,000m 8:23.2 2:05.8 View workout
04/30/24 2,500m 9:54.7 1:58.9 View workout
04/30/24 500m 1:56.0 1:56.0 View workout
04/30/24 500m 1:55.0 1:55.0 View workout
04/30/24 500m 1:57.6 1:57.6 View workout
04/30/24 500m 2:01.0 2:01.0 View workout
04/30/24 500m 2:05.1 2:05.1 View workout
04/30/24 1,500m 7:00.0 2:20.0 View workout
04/19/24 3,218m 30:00.0 4:39.6 View workout
04/18/24 3,218m 45:00.0 6:59.5 View workout
04/17/24 7,421m 40:00.0 2:41.7 View workout
04/17/24 3,791m 20:00.0 2:38.2 View workout
04/17/24 3,630m 20:00.0 2:45.2 View workout
04/13/24 10,000m 51:39.4 2:34.9

Ergathon

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