Grenville Wilson 30:05 row
6,068
Meters
30:05.7
Time
2:28.7
Pace
331
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 121 |
April 02, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,068 | 2:28.7 | 106 | 665 | 30 | 147 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 137 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 | 142 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 | 149 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 | 150 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 | 153 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 32 | 154 |
| 30:05.7 | 15 | 3:10.0 | 51 | 475 | 0 | 154 |
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Workout Graph
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