Grenville Wilson 5593m row
5,593
Meters
28:12.1
Time
2:31.2
Pace
303
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 812 |
| Drag Factor | 121 |
May 06, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.1 | 5,593 | 2:31.2 | 101 | 647 | 28 | 140 |
| 4:49.8 | 933 | 2:35.3 | 93 | 621 | 27 | 129 |
| 4:47.1 | 1,866 | 2:33.8 | 96 | 630 | 27 | 135 |
| 4:39.5 | 2,799 | 2:29.7 | 104 | 658 | 29 | 141 |
| 4:40.2 | 3,732 | 2:30.1 | 103 | 655 | 29 | 143 |
| 4:42.2 | 4,665 | 2:31.2 | 101 | 648 | 29 | 144 |
| 4:33.2 | 5,593 | 2:27.1 | 110 | 677 | 31 | 150 |
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Workout Graph
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