Grenville Wilson 30:00 row
5,436
Meters
30:00.0
Time
2:45.5
Pace
281
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 120 |
May 07, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,436 | 2:45.5 | 77 | 565 | 24 | 126 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 24 | 118 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 123 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 24 | 126 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 24 | 129 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 24 | 129 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 24 | 131 |
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Workout Graph
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