Grenville Wilson 30:00 row
5,556
Meters
30:00.0
Time
2:41.9
Pace
288
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 121 |
May 13, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,556 | 2:41.9 | 82 | 583 | 25 | 130 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 26 | 124 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 25 | 127 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 25 | 129 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 26 | 131 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 25 | 135 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.