Grenville Wilson 11500m row
11,500
Meters
1:02:39.8
Time
2:43.4
Pace
600
Calories
131
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1551 |
| Drag Factor | 121 |
May 15, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.8 | 11,500 | 2:43.4 | 80 | 575 | 24 | 131 |
| 6:16.0 | 1,150 | 2:43.4 | 80 | 575 | 25 | 119 |
| 6:16.0 | 2,300 | 2:43.4 | 80 | 575 | 24 | 124 |
| 6:15.9 | 3,450 | 2:43.4 | 80 | 575 | 24 | 127 |
| 6:16.1 | 4,600 | 2:43.5 | 80 | 575 | 24 | 131 |
| 6:16.0 | 5,750 | 2:43.4 | 80 | 575 | 24 | 134 |
| 6:15.9 | 6,900 | 2:43.4 | 80 | 575 | 24 | 134 |
| 6:16.0 | 8,050 | 2:43.4 | 80 | 575 | 24 | 136 |
| 6:15.9 | 9,200 | 2:43.4 | 80 | 575 | 25 | 136 |
| 6:15.7 | 10,350 | 2:43.3 | 80 | 576 | 26 | 138 |
| 6:16.2 | 11,500 | 2:43.5 | 80 | 575 | 26 | 136 |
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Workout Graph
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