Grenville Wilson 12000m row
12,000
Meters
1:05:00.7
Time
2:42.5
Pace
624
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 1600 |
| Drag Factor | 121 |
June 26, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.7 | 12,000 | 2:42.5 | 82 | 580 | 624 | 24 | 126 |
| 8:07.9 | 1,500 | 2:42.6 | 81 | 580 | 78 | 25 | 109 |
| 8:09.0 | 3,000 | 2:43.0 | 81 | 578 | 78 | 24 | 119 |
| 8:07.6 | 4,500 | 2:42.5 | 82 | 580 | 78 | 24 | 123 |
| 8:08.0 | 6,000 | 2:42.6 | 81 | 579 | 78 | 25 | 126 |
| 8:07.4 | 7,500 | 2:42.4 | 82 | 580 | 78 | 24 | 130 |
| 8:08.9 | 9,000 | 2:42.9 | 81 | 578 | 78 | 24 | 130 |
| 8:06.6 | 10,500 | 2:42.2 | 82 | 582 | 78 | 25 | 134 |
| 8:05.3 | 12,000 | 2:41.7 | 83 | 584 | 78 | 25 | 137 |
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Workout Graph
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