Grenville Wilson 3290m row
3,290
Meters
17:38.9
Time
2:40.9
Pace
168
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 35 |
| Stroke Count | 490 |
| Drag Factor | 110 |
July 07, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.9 | 3,290 | 2:40.9 | 84 | 589 | 35 | 139 |
| 2:13.6 | 411 | 2:42.5 | 82 | 580 | 26 | 134 |
| 2:10.9 | 822 | 2:39.2 | 87 | 598 | 28 | 138 |
| 2:12.8 | 1,233 | 2:41.5 | 83 | 585 | 28 | 138 |
| 2:12.5 | 1,644 | 2:41.1 | 84 | 587 | 28 | 139 |
| 2:11.5 | 2,055 | 2:39.9 | 85 | 594 | 27 | 142 |
| 2:12.8 | 2,466 | 2:41.5 | 83 | 585 | 27 | 140 |
| 2:13.7 | 2,877 | 2:42.6 | 81 | 579 | 28 | 138 |
| 2:10.6 | 3,288 | 2:38.8 | 87 | 600 | 29 | 142 |
| 0:00.6 | 3,290 | 2:30.0 | 104 | 656 | 102 | 142 |
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Workout Graph
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