Grenville Wilson 646m row
646
Meters
3:09.9
Time
2:26.9
Pace
35
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 104 |
| Drag Factor | 109 |
July 15, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 646 | 2:26.9 | 110 | 679 | 33 | 144 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 31 | 137 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 33 | 145 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 34 | 147 |
| 0:13.4 | 646 | 2:25.6 | 113 | 689 | 36 | 147 |
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Workout Graph
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