Grenville Wilson 2179m row
2,179
Meters
12:14.4
Time
2:48.5
Pace
110
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 107 |
July 21, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.4 | 2,179 | 2:48.5 | 73 | 551 | 110 | 27 | 131 |
| 2:57.1 | 500 | 2:57.1 | 63 | 516 | 25 | 24 | 126 |
| 2:50.7 | 1,000 | 2:50.7 | 70 | 542 | 25 | 26 | 130 |
| 2:47.3 | 1,500 | 2:47.3 | 75 | 557 | 25 | 27 | 131 |
| 2:42.0 | 2,000 | 2:42.0 | 82 | 583 | 26 | 29 | 134 |
| 0:57.2 | 2,179 | 2:39.7 | 86 | 595 | 9 | 29 | 134 |
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Workout Graph
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