Grenville Wilson 800m row
800
Meters
4:29.0
Time
2:48.1
Pace
42
Calories
119
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 107 |
July 28, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 800 | 2:48.1 | 74 | 553 | 26 | 119 |
| 1:08.8 | 200 | 2:52.0 | 69 | 536 | 25 | 115 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 26 | 117 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 27 | 122 |
| 1:06.8 | 800 | 2:47.0 | 75 | 558 | 26 | 122 |
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Workout Graph
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