Grenville Wilson 1007m row
1,007
Meters
5:05.3
Time
2:31.5
Pace
55
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 104 |
August 27, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,007 | 2:31.5 | 100 | 645 | 29 | 129 |
| 0:38.2 | 126 | 2:31.5 | 100 | 645 | 28 | 119 |
| 0:39.3 | 252 | 2:35.9 | 92 | 617 | 28 | 124 |
| 0:39.8 | 378 | 2:37.9 | 89 | 605 | 26 | 126 |
| 0:38.5 | 504 | 2:32.7 | 98 | 637 | 31 | 128 |
| 0:38.1 | 630 | 2:31.1 | 101 | 648 | 30 | 130 |
| 0:39.0 | 756 | 2:34.7 | 94 | 624 | 28 | 131 |
| 0:36.6 | 882 | 2:25.2 | 114 | 693 | 33 | 135 |
| 0:35.8 | 1,007 | 2:23.2 | 119 | 710 | 34 | 139 |
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Workout Graph
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