Grenville Wilson 2993m row
2,993
Meters
16:16.8
Time
2:43.1
Pace
158
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 104 |
August 29, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.8 | 2,993 | 2:43.1 | 81 | 577 | 22 | 112 |
| 2:03.6 | 375 | 2:44.8 | 78 | 569 | 24 | 104 |
| 2:02.7 | 750 | 2:43.6 | 80 | 575 | 25 | 111 |
| 2:01.2 | 1,125 | 2:41.6 | 83 | 585 | 23 | 113 |
| 2:01.6 | 1,500 | 2:42.1 | 82 | 582 | 23 | 112 |
| 2:03.0 | 1,875 | 2:44.0 | 79 | 573 | 23 | 115 |
| 2:01.3 | 2,250 | 2:41.7 | 83 | 584 | 23 | 116 |
| 2:03.0 | 2,625 | 2:44.0 | 79 | 573 | 20 | 115 |
| 2:00.4 | 2,993 | 2:43.5 | 80 | 575 | 17 | 116 |
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Workout Graph
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