Grenville Wilson 744m row
744
Meters
3:42.5
Time
2:29.5
Pace
41
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 104 |
September 07, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 744 | 2:29.5 | 105 | 660 | 29 | 133 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 25 | 118 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 28 | 127 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 27 | 130 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 30 | 135 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 33 | 137 |
| 0:28.9 | 600 | 2:24.5 | 116 | 699 | 31 | 140 |
| 0:29.1 | 700 | 2:25.5 | 114 | 691 | 31 | 142 |
| 0:12.8 | 744 | 2:25.4 | 114 | 691 | 33 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.