Grenville Wilson 1008m row
1,008
Meters
5:41.5
Time
2:49.3
Pace
52
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 103 |
September 24, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.5 | 1,008 | 2:49.3 | 72 | 548 | 52 | 21 | 103 |
| 0:41.7 | 126 | 2:45.4 | 77 | 604 | 7 | 24 | 97 |
| 0:42.1 | 252 | 2:47.0 | 75 | 513 | 6 | 23 | 102 |
| 0:42.5 | 378 | 2:48.6 | 73 | 592 | 7 | 21 | 105 |
| 0:42.9 | 504 | 2:50.2 | 71 | 503 | 6 | 21 | 104 |
| 0:43.2 | 630 | 2:51.4 | 69 | 583 | 7 | 21 | 105 |
| 0:43.2 | 756 | 2:51.4 | 69 | 500 | 6 | 21 | 103 |
| 0:43.2 | 882 | 2:51.4 | 69 | 583 | 7 | 21 | 106 |
| 0:42.6 | 1,008 | 2:49.0 | 72 | 507 | 6 | 21 | 109 |
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Workout Graph
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