Grenville Wilson 1000m row
1,000
Meters
5:26.2
Time
2:43.1
Pace
53
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 104 |
September 25, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,000 | 2:43.1 | 81 | 577 | 25 | 106 |
| 0:40.9 | 125 | 2:43.6 | 80 | 575 | 26 | 95 |
| 0:40.9 | 250 | 2:43.6 | 80 | 575 | 25 | 99 |
| 0:40.8 | 375 | 2:43.2 | 81 | 577 | 26 | 107 |
| 0:40.7 | 500 | 2:42.8 | 81 | 579 | 25 | 105 |
| 0:41.1 | 625 | 2:44.4 | 79 | 571 | 26 | 110 |
| 0:41.4 | 750 | 2:45.6 | 77 | 565 | 25 | 109 |
| 0:40.1 | 875 | 2:40.4 | 85 | 591 | 27 | 112 |
| 0:40.3 | 1,000 | 2:41.2 | 84 | 587 | 25 | 114 |
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Workout Graph
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