Grenville Wilson 669m row
669
Meters
3:25.8
Time
2:33.8
Pace
36
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 105 |
September 30, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.8 | 669 | 2:33.8 | 96 | 629 | 36 | 27 |
| 0:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 26 |
| 0:30.5 | 200 | 2:32.5 | 99 | 708 | 6 | 28 |
| 0:30.7 | 300 | 2:33.5 | 97 | 586 | 5 | 25 |
| 0:31.0 | 400 | 2:35.0 | 94 | 696 | 6 | 29 |
| 0:30.6 | 500 | 2:33.0 | 98 | 588 | 5 | 25 |
| 0:30.0 | 600 | 2:30.0 | 104 | 720 | 6 | 32 |
| 0:20.8 | 669 | 2:30.7 | 102 | 519 | 3 | 29 |
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Workout Graph
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