Grenville Wilson 45:05 row
8,591
Meters
45:05.0
Time
2:37.4
Pace
460
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 106 |
October 20, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 8,591 | 2:37.4 | 90 | 608 | 25 | 130 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 24 | 122 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 125 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 24 | 128 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 25 | 127 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 25 | 130 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 26 | 132 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 26 | 133 |
| 40:00.0 | 947 | 2:38.3 | 88 | 603 | 27 | 135 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 | 145 |
| 45:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 144 |
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Workout Graph
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