Grenville Wilson 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
59
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 155 |
| Drag Factor | 103 |
November 06, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 34 | 156 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 34 | 148 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 32 | 154 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 35 | 157 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 35 | 161 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 35 | 161 |
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Workout Graph
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