Grenville Wilson 30:06 row
5,852
Meters
30:06.0
Time
2:34.3
Pace
317
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 104 |
November 06, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,852 | 2:34.3 | 95 | 627 | 27 | 146 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 25 | 138 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 144 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 26 | 146 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 27 | 146 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 149 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 | 155 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 154 |
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Workout Graph
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