Grenville Wilson 19:56 row
3,775
Meters
19:56.8
Time
2:38.5
Pace
202
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 115 |
November 10, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.8 | 3,775 | 2:38.5 | 88 | 607 | 202 | 26 | 127 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | 121 |
| 10:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 25 | 123 |
| 15:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 25 | 125 |
| 19:56.7 | 997 | 2:28.7 | 106 | 667 | 55 | 30 | 139 |
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Workout Graph
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