Grenville Wilson 225m row
225
Meters
1:02.9
Time
2:19.7
Pace
13
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 116 |
November 10, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.9 | 225 | 2:19.7 | 128 | 741 | 33 | 138 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 29 | 130 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 34 | 141 |
| 0:06.7 | 225 | 2:14.0 | 145 | 800 | 36 | 144 |
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Workout Graph
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