Grenville Wilson 1x500m/1:00r row
500
Meters
2:38.8
Time
2:38.8
Pace
26
Calories
135
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 614 |
| Overall Time | 3:38.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 109 |
November 18, 2025 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 500 | 2:38.8 | 87 | 600 | 26 | 135 |
| 2:38.8 | 500 | 2:38.8 | 87 | 600 | 26 | 135 |
| r114 |
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