Grenville Wilson 485m row
485
Meters
2:49.8
Time
2:55.0
Pace
24
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 107 |
January 08, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.8 | 485 | 2:55.0 | 65 | 524 | 24 | 23 | 125 |
| 0:35.4 | 100 | 2:57.0 | 63 | 517 | 5 | 24 | 123 |
| 0:34.6 | 200 | 2:53.0 | 68 | 532 | 5 | 21 | 125 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 5 | 24 | 127 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 5 | 22 | 126 |
| 0:29.8 | 485 | 2:55.2 | 65 | 523 | 4 | 24 | 126 |
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Workout Graph
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