Grenville Wilson 10000m row
10,000
Meters
53:13.9
Time
2:39.6
Pace
530
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 1318 |
| Drag Factor | 105 |
January 12, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:13.9 | 10,000 | 2:39.6 | 86 | 595 | 24 | 121 |
| 10:39.0 | 2,000 | 2:39.7 | 86 | 595 | 24 | 122 |
| 10:35.4 | 4,000 | 2:38.8 | 87 | 600 | 24 | 133 |
| 10:34.8 | 6,000 | 2:38.7 | 88 | 601 | 25 | 140 |
| 10:35.9 | 8,000 | 2:38.9 | 87 | 599 | 26 | 72 |
| 10:48.8 | 10,000 | 2:42.2 | 82 | 582 | 25 | 141 |
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Workout Graph
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