Grenville Wilson 46:14 row
8,623
Meters
46:14.8
Time
2:40.8
Pace
458
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 106 |
January 13, 2026 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.8 | 8,623 | 2:40.8 | 84 | 594 | 458 | 25 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 |
| 10:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 25 |
| 15:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 28 |
| 20:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 26 |
| 25:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 25 |
| 30:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 27 |
| 35:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 27 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 |
| 45:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 25 |
| 46:14.8 | 217 | 2:52.3 | 68 | 529 | 11 | 24 |
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Workout Graph
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