Grenville Wilson 1:04:31 row
11,732
Meters
1:04:31.6
Time
2:45.0
Pace
613
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1494 |
| Drag Factor | 105 |
January 14, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:31.6 | 11,732 | 2:45.0 | 78 | 569 | 613 | 23 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 |
| 10:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 24 |
| 15:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 23 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 25:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 21 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 |
| 35:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 22 |
| 40:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 45:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 23 |
| 50:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 24 |
| 55:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 |
| 1:00:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 25 |
| 1:04:31.6 | 815 | 2:46.6 | 76 | 556 | 42 | 24 |
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Workout Graph
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