Grenville Wilson 2:30 row
457
Meters
2:30.3
Time
2:44.4
Pace
24
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 104 |
January 15, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.3 | 457 | 2:44.4 | 79 | 570 | 24 | 25 |
| 2:30.3 | 457 | 2:44.4 | 79 | 570 | 24 | 25 |
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Workout Graph
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