Grenville Wilson 302m row
302
Meters
1:34.1
Time
2:35.7
Pace
16
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 41 |
| Drag Factor | 106 |
January 17, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.1 | 302 | 2:35.7 | 93 | 618 | 16 | 26 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 5 | 26 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 5 | 25 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 6 | 28 |
| 0:00.6 | 302 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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