Grenville Wilson 31:07 row
5,760
Meters
31:07.8
Time
2:42.1
Pace
303
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 119 |
March 08, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:07.8 | 5,760 | 2:42.1 | 82 | 584 | 303 | 24 | 139 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 | 134 |
| 10:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 24 | 137 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 | 138 |
| 20:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 25 | 141 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 | 141 |
| 30:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 26 | 143 |
| 31:07.8 | 209 | 2:42.2 | 82 | 584 | 11 | 26 | 143 |
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Workout Graph
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