Grenville Wilson 836m row
836
Meters
5:00.0
Time
2:59.4
Pace
42
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 115 |
March 21, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 21 | 121 |
| 0:38.2 | 105 | 3:01.9 | 58 | 500 | 5 | 22 | 117 |
| 0:37.3 | 210 | 2:57.6 | 62 | 514 | 5 | 23 | 121 |
| 0:37.7 | 315 | 2:59.5 | 60 | 508 | 6 | 22 | 121 |
| 0:38.1 | 420 | 3:01.4 | 59 | 501 | 5 | 20 | 123 |
| 0:37.6 | 525 | 2:59.0 | 61 | 509 | 5 | 22 | 122 |
| 0:37.6 | 630 | 2:59.0 | 61 | 509 | 6 | 22 | 123 |
| 0:37.8 | 735 | 3:00.0 | 60 | 506 | 5 | 22 | 122 |
| 0:35.7 | 836 | 2:56.7 | 63 | 518 | 5 | 22 | 124 |
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Workout Graph
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