Grenville Wilson 9872m row
9,872
Meters
59:12.8
Time
2:59.9
Pace
502
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 1373 |
| Drag Factor | 117 |
April 02, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:12.8 | 9,872 | 2:59.9 | 60 | 506 | 502 | 23 | 109 |
| 7:35.6 | 1,250 | 3:02.2 | 58 | 499 | 63 | 24 | 104 |
| 7:25.6 | 2,500 | 2:58.2 | 62 | 512 | 64 | 24 | 104 |
| 7:28.5 | 3,750 | 2:59.4 | 61 | 508 | 64 | 24 | 104 |
| 7:27.8 | 5,000 | 2:59.1 | 61 | 509 | 63 | 23 | 110 |
| 7:30.8 | 6,250 | 3:00.3 | 60 | 505 | 64 | 23 | 112 |
| 7:28.4 | 7,500 | 2:59.3 | 61 | 508 | 63 | 23 | 112 |
| 7:31.4 | 8,750 | 3:00.5 | 59 | 504 | 64 | 23 | 113 |
| 6:44.8 | 9,872 | 3:00.3 | 60 | 505 | 57 | 23 | 114 |
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Workout Graph
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