Grenville Wilson 10036m row
10,036
Meters
56:49.8
Time
2:49.8
Pace
519
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 1384 |
| Drag Factor | 117 |
April 03, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:49.8 | 10,036 | 2:49.8 | 71 | 545 | 519 | 24 | 115 |
| 7:23.8 | 1,255 | 2:56.8 | 63 | 517 | 64 | 24 | 102 |
| 7:17.8 | 2,510 | 2:54.4 | 66 | 526 | 64 | 24 | 107 |
| 7:06.6 | 3,765 | 2:49.9 | 71 | 545 | 65 | 24 | 113 |
| 7:06.5 | 5,020 | 2:49.9 | 71 | 545 | 65 | 25 | 115 |
| 6:59.4 | 6,275 | 2:47.0 | 75 | 558 | 65 | 25 | 120 |
| 6:55.9 | 7,530 | 2:45.6 | 77 | 564 | 66 | 25 | 121 |
| 7:00.7 | 8,785 | 2:47.6 | 74 | 555 | 65 | 24 | 121 |
| 6:59.0 | 10,036 | 2:47.4 | 75 | 556 | 65 | 24 | 123 |
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Workout Graph
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