Grenville Wilson 12000m row
12,000
Meters
1:07:53.1
Time
2:49.7
Pace
620
Calories
43
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 1641 |
| Drag Factor | 115 |
April 05, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:53.1 | 12,000 | 2:49.7 | 72 | 546 | 620 | 24 | 43 |
| 8:23.9 | 1,500 | 2:47.9 | 74 | 554 | 77 | 25 | 37 |
| 8:28.6 | 3,000 | 2:49.5 | 72 | 547 | 78 | 24 | 43 |
| 8:26.6 | 4,500 | 2:48.8 | 73 | 550 | 78 | 24 | 47 |
| 8:27.8 | 6,000 | 2:49.2 | 72 | 548 | 77 | 24 | 41 |
| 8:30.8 | 7,500 | 2:50.2 | 71 | 544 | 78 | 24 | 43 |
| 8:32.6 | 9,000 | 2:50.8 | 70 | 541 | 77 | 24 | 68 |
| 8:34.4 | 10,500 | 2:51.4 | 69 | 538 | 78 | 24 | 71 |
| 8:28.6 | 12,000 | 2:49.5 | 72 | 547 | 77 | 24 |
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Workout Graph
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